Hi, I'm Ben

I podcast and write about authentic expression and self-discovery. I also make slow videos for rest and reflection.
You can read more about me here.



I talk with friends, psychologists, and thought leaders about the most effective tools for uncovering authentic expression.


Slow Video

Relaxing videos for taking a break when life gets a little hectic. Featuring a variety of natural and urban environments.



An open journal of my thoughts, insights and experiences as I uncover my authentic expression.

Get new content delivered

Like what you see but don’t want to keep checking the site?
Enter your email address and I’ll send you the latest content as soon as it’s published.

Scroll to Top