Hi, I'm Ben

I podcast and write about authentic expression and self-discovery. I also make slow videos for rest and reflection.
You can read more about me here.

Listen

Podcast

I talk with friends, psychologists, and thought leaders about the most effective tools for uncovering authentic expression.

Watch

Slow Video

Relaxing videos for taking a break when life gets a little hectic. Featuring a variety of natural and urban environments.

Read

Blog

An open journal of my thoughts, insights and experiences as I uncover my authentic expression.

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