I’m Benjamin Hammersley
I’m passionate about authentic self-expression and the things which help us express our fullest selves.
I’ve held myself back for most of my life because I was afraid of what other people thought about me. I discovered that deep down I believed I wasn’t good enough and always felt like I needed to be better. This belief affected every aspect of my life including my relationships, my creativity and my mental and physical health.
As I became more aware of the self-destructive force of this belief I started digging deeper and deeper to discover where all this had started and if there was another way to live my life.
What I’ve learned has changed the way I treat myself and those around me forever. As a result my life has become easier, more enjoyable and I’m on my path to realising the fullest expression of my Self.
In no way is the information on this site (or any other source of information) to take priority over your own sense of well-being. If something doesn’t feel right to you just leave it on the table and listen to your own sense of ease and flow.
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Subscribe to get new podcast episodes and articles every week that help us uncover our inner-authenticity, provide greater freedom from fear and anxiety, and bring a greater sense of flow into our everyday lives.
You’ll also receive my first guide, The Pocket Guide of Gentle Reminders for free when it launches. It’s a guide for helping us move through the more overwhelming moments of life with greater ease, understanding and self-compassion.